Archive for September 2021

TeensHealth gives six helpful tips to raise self-esteem. Others can greatly impact a teen’s self-esteem, so it is important for parents to incorporate the tips listed below when discussing self-esteem with their teenager. Be with people who treat you well. – Who you surround yourself with can make a huge difference in your experiences. Say…

When life events happen that can be alarming or even traumatizing, it is important to follow up with open communication with your child. Here are a few things to consider as you have these conversations. Be a calming influence. Your reaction will impact your child’s reaction. Allow your children to have a conversation where they…

This week, our freshman students heard from multiple teachers about how to be successful in the classroom. Ten topics were covered, and they are listed below. Time Management Organization Learning Styles Place, Posture & Plan Alert Attendance Taking Good Notes Breaking It Up Studying In Groups Asking For Help Prioritizing Health During the presentation on…

There are smart phone applications designed to help parents navigate our technology driven world. Screenagers has gathered several great resources for parents to explore. Feel encouraged to monitor your child’s cell phone use with these potentially helpful apps.

The National Institute for the Clinical Application of Behavioral Medicine (NICABM) shared a post directed to mental health providers. In this post there was a graphic that addressed the four core strategies for managing stress and anxiety that NICABM adapted from Shelly Harrell, PhD. The graphic was too good not to share with our community…