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How to Overcome Test Anxiety

This time of year can be difficult for students who struggle with test anxiety. Some students are not able to show what they truly understand because of the anxious feelings that are associated with testing. The Princeton Review published an article that explains 10 ways to overcome test anxiety.

According to The Princeton Review, below are 10 ways to help students who have test anxiety. You are encouraged to click on the button below to read the full article.

  1. Be prepared.
  2. Get a good night’s sleep.
  3. Fuel Up.
  4. Get to class early.
  5. Have a positive mental attitude.
  6. Read carefully.
  7. Just start.
  8. Don’t pay attention to what others are doing.
  9. Watch the clock.
  10. Focus on calm breathing and positive thoughts.