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Enjoy these simple but powerful Instagram posts by Sissy Goff, M.Ed, LPC-MHSP, CCATP. They give snapshots of what parents and kids need right now.

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The National Institute on Drug Abuse encourages parents to talk to their teens about drug use. On their website, there are many research based resources that help parents have these conversations. Below are links to resources to help start (or continue) the conversation. If you need help with topics such as effects of anti-depressants, bath…

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Happy New Year! The new year creates a great opportunity to reflect on the past year and gain momentum for a strong start on the year ahead. Recently, Tim Elmore posted two blog posts that explained his strategy for reflection and goal setting. I would encourage you to click on the links below to learn…

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